Happiness in Chinese means, "fast joy", according Lisa Bu. And yet, Bu's road to happiness was anything but fast when her childhood dream to become a famous opera singer was crushed. Her parents…
Are you trying to protect, hide, prove, and defend yourself from the judgment of others? Lisa Nichols helps us to reflect on self-doubt and building a life of real success that starts with…
The world recently stopped to watch the fairy-tale courtship between Prince Harry and Meghan Markle. It reached its pinnacle as millions round the world witnessed it unfold into “The Royal Wedding”. Throughout the…
In this wonderful TedTalk, Brown shares the power of vulnerability and the happiness that comes from embracing our insecurities and human flaws. https://www.youtube.com/watch?v=iCvmsMzlF7o She reminds us how natural it is to want to feel…
Imagine if you couldn’t feel pain. Would you reach beyond your self-imposed limits? Would you accomplish things in your life you only dream of and never imagine attempting? This idea has been ruminating…
Reclaim romance and self-love on Valentine's Day. You may be surprised to hear that as a love coach I’m a bit of an anarchist when it comes to the commercial circus that is…
I used to be sorry for EVERYTHING! I’m Indian. I’m sorry. I’m a woman. I’m sorry. I’m an actor. I’m sorry. I’m an artist. I’m sorry. I create. I’m sorry. I like to…
Two weeks ago I was ranked third in the world in my Olympic sport, Ski Cross. I was heading into the last World Cup before the Olympic Games. My ticket was booked. My…
It’s no secret that tens of thousands of books have been written about happiness. The number of self-help gurus and Oprah-style lessons on meditation and paths to enlightenment are exhaustive. Like most people,…
The view from the sandy shores of Whales Beach and the culinary delights of Jonah’s restaurant are two of the purest joys in life. They’re a source of renewed faith in the world,…