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Sonal Shah

Shake, Risk, Psoriasis, Autoimmune Disease, Hollywood, Actress, Self Care, Acceptance, Holistic, Health Art & LiteratureHealth & WellnessLifestyle

Sonal Shah: Aloe. It’s Me, And My Psoriasis

“Hi. I’m a career-changing director. It’s nice to meet you.” I think his name is actually Kevin, and I avoid eye contact at all costs.   As I extend my arm to shake…
Sonal Shah
Sonal ShahAugust 10, 2018
cleanse, cultural connection, empowering celebration, Joy, positivity, retreat, Sonal Shah, spiritual reconnection, Sunny side Up, women’s circle Beauty & EntertainmentLifestyle

Sunny-Side Up Shares “Embracing the Feminine”

Dear Sister, My eyes softly open to blackness. Well, I should mention, they are covered with a sleeping mask! I hear birds chirping and the gentle rustle of leaves blowing in the wind.…
Sonal Shah
Sonal ShahJuly 6, 2018
Beauty & EntertainmentLifestyle

Sonal Shah Remembers “Gig Number 1”

I got my first paid acting job at 22.  Switching my major from pre-medicine to theatre was a risk that even I thought was insane.   Halfway through my junior year at Loyola…
Sonal Shah
Sonal ShahJune 8, 2018
Off to La La Land Food & CultureLifestyle

Off To La La Land

This time, things were different.  I’m going to drive across the country to La La Land, and I don’t know when I’ll be back. Thirty years ago, my parents left India and came…
Sonal Shah
Sonal ShahMay 3, 2018
audition, Hollywood, aspiring actress, inspiration, dream, Michael A. Singer, The Surrender Experiment Beauty & EntertainmentFood & CultureLifestyle

The Queen of Second Place

“Breathe in, Breathe out.” I’m in my car shaking and sweating profusely because my gut is in shambles.  It’s pilot season and it’s literally down to me and two others for a huge…
Sonal Shah
Sonal ShahApril 6, 2018
Sonal Shah, Parvesh Cheena, Washington DC, Julian Castro, Congress, the Surgeon General, Aziz Ansari, Alan Yang, Judy Chu, Xavier Becerra, Hilary Clinton, President Obama, APAICS, Asian Americans, inspiration, believe in you, Saag Paneer recipe, Ready Player One, Ernest Cline, WomanScape Beauty & EntertainmentFood & Culture

Sunny Side Up Goes to Washington, D.C.

“Flight attendants, please prepare for landing…” I’m heading to Washington D.C. with my best friend and fellow actor Parvesh Cheena. We are invited to host the 22nd Annual Gala for The Asian Pacific…
Sonal Shah
Sonal ShahMarch 8, 2018
Sonal Shah: I'm Not Sari For Being Me! Art & LiteratureBeauty & EntertainmentLifestyle

Sonal Shah: I’m Not Sari For Being Me!

I used to be sorry for EVERYTHING! I’m Indian. I’m sorry. I’m a woman. I’m sorry. I’m an actor. I’m sorry. I’m an artist. I’m sorry. I create. I’m sorry. I like to…
Sonal Shah
Sonal ShahFebruary 9, 2018

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